The Week in Review

A pretty good week of running came to an end with a brisk 6 mile jaunt yesterday. The weather was hot, hot, hot this past week, so my outside runs were nice and sweaty. I was dragging a little this week; don’t know if it was the heat or the fact I’ve been sleeping poorly. The last two days I’ve noticed a marked increase in energy levels-this may be due to the abundance of beer I drank on Friday night. I made it to the beach twice this week-end and got in a fair amount of swimming yesterday as I scoured the bottom for sea creatures to bring back to my kids waiting on the beach. I think I'll go diving next Sunday and see if I can find some real treasure.

Tomorrow morning I head out to Memphis to mediate a case. I passed through there way back in 1989 and recall stopping briefly at Graceland to visit the Elvis shrine. Hopefully I’ll have some time to wander around Beal Street and eat some barbeque, and get in a good run or two. I imagine it’s already fairly hot in Tennessee this time of year.

Last Week:
Monday: 7 in the woods
Tuesday: 5 TM
Wed: 5 TM
Thursday: 5TM
Friday: 5 Road
Saturday: 5 Road
Sunday: 6 Road
Total: 38